February 27th
February 20th
breath journeys
at the light centre monument
Keys to Pleasure workshop
at the light centre monument
March 16th
March 13th
March 27th
And further dates
Activate the wisdom and medicine of the breath with this deep-access Breath Journey. A profoundly healing and transformational practice
A healing Breath Journey activates the profound somatic wisdom which is innate in all of us. You don't need to know the story or 'figure it out', you just need to breathe, follow the wisdom of your body and breath and allow yourself to feel what needs to be felt and know what needs to be known.
Every Breath Journey is different. You can come with an intention for the journey or just trust and allow the body to work its magic.
Thursdays 7:15pm
Breath Journeys at the light centre monument
Uncover and embody the keys to deeper and more expanded pleasure. A workshop for everyone who has a vulva.
Most of us will never tap into the full potential of pleasure our bodies are capable of. This workshop is the invitation and initiation into your journey to do just that.
Whether you love the sex you're having and just want more tools and knowledge to enjoy it even more, or you are struggling with a lack of desire, pleasure or orgasm, this is a space for you to receive the keys to unlock more of what you want.
March 16th
keys to pleasure workshop at the light centre monument
If you're curious, please book a no-obligation connection call to discuss and tailor your breath journey below. If after our call you no longer wish to go ahead with the Breath Journey, you won't be charged.
If there is a specific limiting belief, block or wound you need help moving past, a one off breath journey can be a great healing option.
This includes a 75 minute breath journey and a 20 minute follow up support call.
"I recently had my first-ever breath work session with Sarah. I've been going through a rather stressful time the past few years as an immigrant, and I am trying hard to overcome burnout and regain my balance.
During the session the physical sensation was intense; it felt like a surge of electricity powerfully running along my arm and a massive release with my fingers tingling and my lips shaking uncontrollably. I walked out of the place feeling lighter, with a clear mind. I can't wait to continue working with Sarah to experience more and see where this powerful practice can take me."
"The Breath Journey with Sarah was soothing and healing for me. Sarah led me through it with her soft and calming voice and I felt held by her the whole time (even though it was online).
I can recommend the Breath Journey with Sarah to anyone who wants to take his or her inner healing to the next level."
"I had a wonderful experience with Sarah’s breath journey! Sarah lead our session in a calming and easy to follow way, and made sure I was comfortable and relaxed the entire time. She helped to target and relieve some of my anxiety and I felt relaxed and at ease for days after the session. Highly recommend!"
"It was my very first breath journey, and I was a little nervous about finding stillness. However, Sarah guided me so warmly and kindly that after just 10 minutes, I found myself simply listening to her voice and becoming completely relaxed , it allowed me to find stillness within myself and let go of any nervousness I had initially.
Through our conversations and the breath journey, Sarah unlocked hidden aspects within me that I didn't even know existed. I highly recommend giving it a try and diving a little deeper into this transformative and relaxing experience, especially for beginners like me. Sarah made it really easy for me to fell comfortable being by myself."
You can book in a no-obligation call to discuss working me with here.
coming soon!
I can create tailored workshops or events for you such as: