I hope you can breathe easy here. Whatever curiosity or challenge brought you here, I invite you to notice how your body feels as you read my words. That’s how you’ll know if you’re in the right place.
we grow up expecting love and sex to come easily and naturally. but we are never taught how to cultivate epic love. This is a skill that times time and work.
Through my own journey and through watching the journeys of clients and students, I've come to understand that our capacity to love - ourselves and our partners - and our capacity to experience pleasure, are the turnkeys to a thriving life that feels fulfilled and even magical. And yet, it is very often within our relationships and with our sexuality that we struggle the most.
I am highly trained to hold the deepest level of healing and transformation for my clients. I have over seven years coaching, facilitating and teaching experience and have undergone one of the most advanced trainings in love, sex and relationships available on the planet. I am able to meet you in the most tender places and hold space for you to not only reflect and talk, but to actually transform and create the relationship and sex life you want. I am trauma-informed and my work goes beyond most talk therapy or coaching modalities.
"I recommend Sarah’s coaching so highly. She creates a safe, welcoming space to open up and define goals to work towards. Within the sessions she is very thorough on the work she plans to do and will give options as to which direction you wish to take the session in as to what sits right with you and the work you want to do. She explains clearly each task/ point of discussion and is patient if extra time or explanation is needed and is a wonderful guide throughout. She has helped me to step in to my power and address some deep routed false beliefs I had around my self, so that I now feel free and able to love life once more! I am so grateful for her support she is an amazing coach."
"Sarah is highly trained in both spiritual and scientific disciplines, which she seamlessly integrates into her unique approach. Her embodied work opend up a new world for me. Her guidance helped me work through deeply rooted emotions and trauma. I trust her completely, as she customizes each session to individual needs without pushing any agenda. Even self-pleasure exercises felt safe to me and revealed groundbreaking truths and opportunities. Through her support, I was able to understand and relieve long-standing pain and reconnect with my authentic, empowered self. I now feel empowered to take full responsibility to shape a radient and vibrant version of myself. Loved it so much!"
"Sarah's approach is incredibly gentle and supportive, creating a very safe space for deep work. The sessions with her helped me give name and voice to some hidden parts of myself that needed attention. It takes courage to go in those places, but Sarah was great in creating a very safe space, and guiding the process. It made me feel supported and understood, allowing me to express with no fear, guilt or shame. That in itself was already so healing."
"I felt at ease straight away with you Sarah, and that helped me open up for the best experience my system would allow, you saw that I was well practiced in self awareness and healing so you met me there, I felt we were equals working towards a better world inside and out. Thank You"
"Working with Sarah has been so transformative! She has a unique way of guiding you on your personal journey that integrares different healing modalities and invites true transformation. I am beyond grateful for the safe space she holds for me to come as I am, peel away the layers and go at my own pace. I feel like she really listens to what I share with her and then guides me to heal myself from within. If you are looking for a guide and companion to your healing journey, you've found the right person!"
Sarah is an incredible woman and coach. She was always responsive, flexible regarding my timing, topics, wishes, and needs. Her intuitive guidance and compassionate approach created a safe space for me to explore and heal deeply rooted patterns. With Sarah’s extensive knowledge on breathwork, tantric practices, and somatic healing we worked on my past and current inner child wounds. I learnt to understand myself much better and to work with my body, not against it. Sarah's energetic work and practical tools, such as daily check-ins or mantras, not only helped me re-connect with myself and my long-term partner but also empowered me to make meaningful little changes in my life. I highly recommend her coaching to anyone seeking profound transformation, pleasure, and personal growth.
For my 1:1 clients: Being or feeling feminine is not about how you look or present. Our feminine energy is our power, our intuition, our creative force. It feels different for everyone and can shift and morph through different seasons and cycles.
We don't ever need to judge, rush or try to change our experience of a healing practice or in a coaching session. Allowing ourselves to fully experience what is alive in us is profoundly healing.
You can work through almost anything in a relationship. Shadows and wounded patterns in a relationship can be catalysts to healing and growing together past anything you'd expect. You can create the relationship you desire through devotion and practice.
We can expand our capacity to feel love, to give and receive pleasure and to feel safe doing that, it just takes time.
The primal brain, the part of us which holds our core wounds and beliefs and which dictate our most 'hardwired' patterning, cannot be accessed or changed by talking and thinking alone.
Trauma, energetic and emotional blocks and wounds are held in the body and can be accessed through somatic work.
My signature 1:1 program for women, All of You is a deeply supportive, honey-drip-slow, co-creative healing experience. It incorporates both trauma-informed somatic coaching, tantric practices and deeply healing breath journeys.
If you’re not ready for the commitment of a longer coaching experience, that’s ok. We all have the right pace and timing for our journeys. You can find out about in person events and workshops coming up in London and future retreats here.